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Meditation In Nature

YOGA · RETREATS · WOMEN'S EMPOWERMENT

A space for women who are ready to stop running on empty and start living from a rooted, embodied place.​​

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WELCOME

Hi, I'm Gabie.

I'm a yoga teacher, studio leader, and the woman behind Elamental Flow — a movement for women who are ready to stop running on empty.

I grew up between two worlds — half Brazilian, forever searching for that feeling of belonging in both body and place. Yoga gave me that.

Whether you join me on a retreat, in a class, or in a workshop — my intention is always the same: to help you feel more like you.

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RETREATS

Small-group women's retreats in stunning natural settings. Yoga, breathwork, journaling, and real connection.

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CLASSES

Yoga and movement classes in Houston, TX at Studio BE — breath-first, body-honoring, nervous system aware.

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WORKSHOPS

New moon circles, women's empowerment workshops, and elemental immersions throughout the year.

NEXT RETREAT

Hill Country Retreat

📅 April 24–26, 2026

📍 Wimberley, Texas

 ✦  Up to 6 Women

🌿 Earth Element

A weekend to move, reflect, breathe, and reconnect in the Texas Hill Country. Yoga, journaling, ceremony, and real community.

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"You've been pouring into everyone else. This is your invitation to refill."

— Gabie Reid, Elamental Flow

© 2019 by MariCari INC.

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